5 Ways to Prepare Your Teen for Adulting

High school graduation, check. College decisions, check. Job applications, check. You’ve guided and supported your teen toward the next phase of their life. Or perhaps your teen has a few more years before graduation. But before you know it they’ll be fully grown, and there’s more to adulthood than the academic knowledge they receive in high school. 

This summer is the perfect opportunity to catch your teen up on any life management skills they’re missing. Here are five ways to help your teen get ready for the big day, when they head out on their own – whether they are off to college, or simply onto their own apartment.

Ask your teen to cook a family meal.

Soon-to-be-freshman might be eating most of their meals next year in a college cafeteria, but they should still know how to cook a real meal before they leave home. Being able to cook something more than ramen will give your young adult a boost on healthy diet habits. Cooking dinner for the whole family will give them some practice at putting together an entire meal instead of just one dish. Bonus? You’ll get a night off. (Added bonus tip: If you’ve got a teen that needs to earn some spending money, hiring them to regularly cook dinner for the family is a win/win for you both.)

Let them do laundry. 

If your teen isn’t already washing their own laundry, it’s definitely time. With a brief lesson on how to sort and what temperature to use, they’ll be able to avoid being that freshman whose white t-shirts are all pink from being washed with colors. Your child may not want to fold their socks as neatly as you do (or at all), but giving them responsibility for their own clothes early in their teen-hood prepares them for a lifetime of caring for their own clothes. 

Give them bills to pay.

Chances are you’ll be helping your teen – even your new graduate – with their living expenses for a few more years, but that doesn’t mean they can’t start paying some of their bills and managing their budget before they leave home. If your teen isn’t already paying for some of their own expenses like cell phone, gas, or clothes, this summer is a great time to start. Obviously, in order to pay their own bills, they’ll need some income, so if they won’t have a job this summer, consider giving them an allowance or pay for help with chores so they have a budget to work with. 

Let them clean the bathroom.  

The stereotype of the dirty college dorm room bathroom may have more to do with students not making time to clean than not knowing how, but if you’re not confident that your teen can clean their bathroom, this summer is a good time to make sure. This goes for other household cleaning as well. It’s never too early to include teens in helping keep the house tidy.

Help your teen plan for emergencies

As a parent, this one could be hard to think about. But if your teen will be living away from home next year, they might need to handle an emergency on their own. Do they know what to do if they’re in a car accident? What about if their apartment pipes freeze? Talk through emergency scenarios with them and make sure they have a plan for the major situations life might throw their way. 

If some of these tasks are new for your graduate, they’ll probably give you some pushback – after all, it’s summer and time to kick back after the rush to wrap up the school year. But knowing how to take care of household tasks before they leave your house will be worth it for them in the long run.

Giving Teens Responsibility

In our last post we looked at the benefits of including our young children in the household chores and talked about how children are happier and develop greater self-esteem when they make a meaningful contribution to the family. This week, we look at what happens when kids enter their teen years. It’s an opportunity to meet their need for independence with expanded responsibilities beyond their contributions to household chores.

As our children become teenagers a big part of their attention shifts to their relationships with their friends and figuring out their place in the wider world. 

But they are still a big part of the family and continue to need parental guidance and support. Their bodies have changed and they may have reached their full adult size, but their brains aren’t finished developing.  They still need us while insisting they don’t.

This combination of an adult-sized body, the importance of relationships outside the family, and all of the time and attention needed to figure out what their adult life will look like can make for challenging times.

One way to ease the strain is to support their growing need for independence by expanding their responsibilities. They can still be expected to contribute to household chores, but we can help them grow toward adulthood by giving them some added adult responsibilities and more opportunities to make their own decisions. 

Growing toward Adulthood

Expanded responsibilities can mean that young teens take on more of the meal planning and grocery shopping. A few summers back, when we had three tweens/teens at home, we implemented a dinner rotation for meal prep. Each person in the family was assigned one night a week where they were responsible for preparing dinner for the family. Each Saturday we would get together to plan the meals for the week. Each teen decided what they wanted to cook. The ingredients they needed for their meal got added to the grocery list. I did the shopping, since none of them were driving yet, but if you have a teen who is driving, they can take on this responsibility too.

Post A Chore List

Another way to support this time of transition in your teens life is to take a step back from reminding them about their chore responsibilities. When you’ve reached agreement about what they will be responsible for, post the list of who is doing what where it will be seen often. The front of the refrigerator is always a great location for capturing a teens attention. 

You can also offer monetary incentive for taking care of their assigned chores in a timely fashion, or offer to pay for help that is above and beyond their assigned contributions. For example, making their bed and keeping their room clean might be a part of contributing as a family member, while doing yard work or watching younger siblings are responsibilities that you will pay them for.

Amy Morin, at verywellfamily.com suggests you let your expectations be known, clear, and reasonable. Assign chores ahead of time, be flexible about when they get done, and establish clear consequences so they know what will happen if they don’t do their chores. Now is the time to step back a little and let them take responsibility for time management and meeting expectations without reminders.

Help Them Set Up A Budget

If you reward them with money or they have an allowance, help them set up a budget. Have them write down what they want and need regularly so they can keep up with it. Older teens who have part-time jobs after school can assume more responsibility for paying for their own things, such as their phone bill or social activities. 

Show them how to track their money and keep a ledger. Some banks even offer budgeting tools in their online apps. 

If you haven’t helped them open a bank account yet, now is the time to do it. Helping them establish good money management skills while they are still at home will set them on the path to success as independent adults. 

Expanding Responsibilities for Older Kids

Here are just a few ways you can support your tweens and teens growing desire for independence:

 

10-13 Years: Pre-teens can help with everything smaller kids can help with in addition to sweeping and mopping the floors, helping out with yard work, cleaning out the car, and helping to make meals.

13-16 Years:  Young teenagers can take responsibility for all their personal hygiene and laundry, can help with or make meals, create meal plans and grocery lists. They can be responsible for yard work on their own and can watch younger siblings.

16-18 Years: Our older teenagers who have a job can be responsible for their own money and budget. While their chores at home might not change much, they are now in a position to begin paying for some of their own things – the cell phone, clothes, the costs associated with activities they do with their friends. 

With a love and guidance, helping our teens take on more responsibilities as they reach high school graduation prepares them for a lifetime as independent and responsible adults. 

Summer is a Great Time to Delegate

Do you have a teenager or two who find themselves at loose ends without the routine of the school day? Last summer, I found myself in just such a situation. The change in routine is a welcomed one, but for some children, the lack of structure can cause anxiety. 

I had two problems as summer break started last year. First, I really wanted to see my kids help more around the house. And secondly (and maybe more importantly), I wanted them to get away from the screens.

But then I had an idea that turned out to be the perfect solution for our family.  

I’ve never been good a sustaining the expectation that kids will do chores. They help, but in random and infrequent ways. But early last summer, I hit upon a sustainable and simplified version of a ‘chore chart’ which focused only on dinner. It invited the entire family to take responsibility for getting dinner onto — and off — the table each evening.

This simple chart gave everyone specific responsibilities every day.  And a routine for the lazy, unscheduled days of summer.

To create our family “dinner delegation” chart, I began by making a list of the four main elements of dinner prep and cleanup. I intentionally selected just four jobs since there are five of us in our household. This let me rotate everyone through the tasks every week and also gave one person ‘the night off’ each day.

Our four jobs were: Set the Table, Cook Dinner, Clear the Table, and Do the Dishes.  The number of jobs can be expanded or contracted to fit the number of people in the family.  For example, “Put Away Leftovers” could be added after “Clear the Table” if an additional job is needed. For us, one person did all the dishes, but “Load the Dishwasher” could be separate from the hand washed dishes in “Do the Dishes.” And there’s nothing saying people can’t be assigned more than one job each day. The chart can easily be modified to fit your particular family configuration. With our family of five, these four worked for us.

On our chart, the first column contains the jobs that need to be done. Then come the days of the week. I listed just Monday through Saturday, giving everyone Sunday ‘off’.  Some Sundays we ate out, on others dinner was ‘Do it Yourself’, but mostly I just did it all on Sunday, with help from whomever was inclined to assist.

After rows and columns were done, I added names, starting with job one on Monday and ending with job four on Saturday.  The resulting assignments looked something like this:

I posted this chart on a kitchen cabinet, where everyone could see what their assignment was each day. Assigned responsibility was a radical departure from the way we’ve always done it at our house – where I cooked dinner and hollered for someone to set the table when it was time to eat.  The change was awesome.

Because it was written down and posted, everyone knew what to expect. So there was no grumbling about doing the assigned job. The kids thoroughly enjoyed choosing the meal they would prepare and then fixing it for the family. (Full transparency: I helped with the cooking most nights at the beginning, as this was our youngest’s first real experience with using an oven and stove.)

One of my children is an overachiever. When it was her turn to set the table, it was often done mid-afternoon!

But things didn’t always go smoothly.  There were days when someone was not home for dinner. On these days, there would be much negotiating, with deals made to swap jobs or find coverage. This gave the kids an opportunity to practice their negotiation and compromise skills. Another benefit!

Does delagation sound like something that might work at your house? Here are some tips if you decide to embark on this adventure:

  1. You’ve got to be ok with giving up control of the menu planning. Choosing what to fix gives the kids practice at planning and follow-through, and builds confidence and enthusiasm. Cooking what someone else has chosen does not create the same excitement and is likely to be met with grumbling.
  2. You know your children best – give them support where they need it, help them learn and gain skills in the kitchen through effort and practice, then back off when they are able to do it independently. Delegating doesn’t completely eliminate the need to be in the kitchen during dinner preparation. I found I was able to work my way out of the kitchen as the summer progress, but at the beginning I needed to be available to support and coach.
  3. Grocery shopping is another opportunity to engage children in the mechanics of preparing for meals. We would assemble the week’s menus together on Saturday morning, so I could grocery shop for the week. Bringing them to the grocery store to participate in the gathering of ingredients is another job that could be partially delegated.

What do you think? Is there space for such a system in your family’s routine this summer? Last year, our new summer dinner strategy worked so well we are excited to implement it again this summer. In fact, I’m thinking it may become standard operating procedure throughout the year!

 

Such Thing as Free Lunch

This week I want to tell you about something that I love.

It is Oregon’s Summer Meals program, and in this time of uncertainty and crisis I believe it’s one of the few things around that’s just purely good.

It might seem like I’m hyperbolizing (or, more likely, just inventing an excuse to use that word in a sentence), but I tell you it’s true. Why, take a gander if you will at the organization’s handsome and generous website, which provides an overview of the service and a tidy history as well as a sweet site locator to find meals around the state.

What do they do? Well, since it was created thanks to an act of Congress (remember those?) exactly 50 years ago, the USDA-funded program simply gives out free meals to children aged 1-18. Some sites also sell meals to adults, and some offer activities and educational opportunities before or after. That’s it.

Why is that magic? The awesomeness is in the details: how many public programs can you think of that don’t ask you to register your kids, or meet eligibility requirements, or sign up for further something-or-other, or commit to anything? Really! You just show up and they feed your kids. The end. No follow up, no stigma around needing the assistance. I think that’s mighty special.

My kids, who eat a lot and are sometimes in need of assistance, have enjoyed free meals in parks and libraries around Linn and Benton Counties. They’re not picky or anything, but they have pronounced the offerings both varied and pleasing. I believe them.

If you have kids, and a finite amount of financial resources, and/or it’s just too cockadoodle hot to make lunch, I suggest you check out the Summer Meals sitch. Here’s some nice pointers from our own Parenting Success Network.

So, what are you waiting for?

Except maybe morning?

 

What’s So Funny?

I remember the first time one of my children made a joke. My eldest daughter was barely a year old. She placed an empty bowl, with firm deliberation, upside down on her head, and said, “Hat?”

Now they all groan at what they have identified as “dad jokes.” Or as the youngest one syllogises, “Dad jokes are bad jokes. Are all bad jokes dad jokes?”

I love that they want to talk about comedy, about how it’s made. The middle one asked me, “What makes a joke a joke?” We worked it through together:

 

A joke is a joke if:

a. You meant it to be funny; AND

b. Someone else takes it to be funny.

If b. but not a., it’s probably not nice to laugh.

Corollary: if b. but not a., you as the (non)joker reserves the right to later use it as a joke, on purpose.

If a. and not b., it is probably not a good joke (unless your Dad tells it, in which case his judgement is gold).

If a. AND b., it’s officially a joke.

 

Humor and child development are like this. Sorry, you can’t see my fingers stuck together.

When your child suddenly finds peek-a-boo hilarious, you know that they’ve crossed a cognitive threshold: object permanence has moved into place. The child understands that it’s you, still existing, behind your hand, and finds your futile attempt to hide hilariously pathetic.

At least, that’s how I understand it.

 

Later, as verbal and logical functioning revs up to higher levels, more sophisticated jokes, based on discrepancies between facts and perceptions, come into play.

I knew a 10 year-old who found this joke so brilliant she repeated it with maddening regularity: “Two muffins were sitting in an oven. One said, ‘Is it getting hot in here?’ The other said, ‘Oh my god! It’s a talking muffin!'” That one stayed funny for a while.

 

Now in my house we’re going meta, discussing joke mechanics.

And just last week my oldest, now 13, left a note for my on top of the dinner dishes:

Hurrgh rurg arrook (Wookie for “I love you”).

 

Not as good as the one about the hat, but how could you top that?

 

Disparate Youth

Sullen tee w/dad

An interesting issue came up in our Nurturing Fathers class recently: is there a right time to introduce a concept to your child when they might not otherwise know about it? Some examples: terrorism, drugs, political protest, gender ambiguity, racism.

Granted, this is a disparate list of topics, and the answer is going to be different for each situation (and for each family). But in each case, the parent did not know what, or how much, the child knew or from whom they might have learned it.

I described the scenario a few weeks ago in which I took my daughter, 12, to the doctor and she got tangled up in a list of questions about substance use. She didn’t know what they were about, but knew enough about how drugs could be harmful that she was upset by the questions. I felt like I should have prepared the ground for her, given her more of a context for what she was being asked to think about (she doesn’t go to public school, by the by). But what should I have told her? And how much? And when?

So many questions! What’s the best way to approach a difficult topic with your kids?

The first step, because it can determine what course to follow, is to turn it around:

Ask your kids what they know about it. What do they think? How does it make them feel? What’s important here is not to identify the source or cast blame, but to find out what your child has to work with. Listen non-judgmentally, for content and for emotion. You might be surprised at what you learn!

Now, remember not to render value judgments on what they have told you, even if it is inaccurate or offensive. You don’t what them to shut down and quit sharing. Instead, offer to help them to find out the truth behind the subject: look it up together on the internet or at the library. While you do this you can teach them how to discern good sources of information from bad (we know how to do that, right?).

What if your conversation is not pure research, but touches you or your family directly? How do you give difficult information? I came across a helpful post on this very thing.

By approaching the problem in this way, you get to teach your that it’s possible to learn and process challenging or even scary topics. And you get to spend some time together, to boot.

Thanks to Santigold for the title of this post.

The Intake

Here’s something that I didn’t expect to come up. I took my eldest daughter (age 12) to establish care with her new pediatrician. Though she had one when she was younger, she doesn’t really remember; lately when she needed a doctor we have taken her to urgent care. So this was new territory. She liked the idea of having a doctor who knew her and would know her needs over time, and I emphasized that if she didn’t feel comfortable with this one we could find another.

All was well until we started filling out the intake paperwork. I had my own to complete, so I was distracted when she asked me something about taking prescription drugs. I reminded her that the only prescription she had was her asthma inhaler.

Turns out, that wasn’t what she was asking. She was puzzling over a list of questions about drug use: as in, has she ever used prescription drugs that were prescribed to someone else? Once I pointed it out, she asked what to do about the answer she had already marked (“sometimes”) now that she had changed it to “never.” She seemed agitated, and I assumed it was because she didn’t like the look of a crossed-out response on what was evidently some sort of test.

I turned back to my own paperwork until I heard her say to herself, “Bath salts? I’ve done that a few times.” I intervened, maybe a little abruptly. “Just put ‘never.’ I’ll explain later.”

The appointment went well, I thought. I don’t think anyone, much less a 12 year-old girl, wants to be present for a discussion of her body mass index. But the doctor was very nice and respectful and my daughter decided to keep her.

We went about our day, joining the rest of the family for lunch, a hike, and a trip to the library. It wasn’t until we got home that I learned she couldn’t stop thinking about that drugs questionnaire. For one thing, she was dismayed that her hastily changed response about prescription drugs would be seen as suspicious, and worse, would be part of permanent medical record.

But that wasn’t all. She was upset that the abuse of these myriad drugs was prominent enough to merit a questionnaire to begin with. She said she didn’t know there were “so many bad things in the world.”

I was taken aback. Of course she didn’t know about those things. Where would she learn about them? At least, without attending public school? More importantly, what should she know? And when?

I went on the internet to look for answers. This was not my first mistake; nor would it be my last. A google search for “How to talk to kids about drugs” brought up a slew of articles about how to keep your kids from using drugs; how to tell if they (or their friends) were using drugs; how to stop them if they were.

Nothing about how to teach kids about drug use in our society for those who otherwise would not know about it (or at least, given that there is hardly a family untouched by it somehow, would not recognize it when they saw it).

How come? I need to dig deeper. I’ll share what I find next week. And please, if you have some answers, please share with us.

Some Class

 

What’s that old joke that isn’t as funny as we think it is? About how kids don’t come with a manual? (Also, why are there always a couple of extra grommets? Was it just me?)

A corollary to that joke is a serious question: if there were classes on how to be a parent, would you take them?

I know what you’re thinking. You’re already a parent and you don’t need no outside learnin’. Life is the best teacher. Your child is the best teacher. You are the expert on your kids.

All of those things are true. And that’s exactly why you should consider taking a class.

In a plug of epic shamelessness, I would like to recommend the Nurturing Parenting classes offered at Family Tree Relief Nursery.

Starting this week, they are offering three separate classes.

On Wednesday:

  • is the general Nurturing Parenting class. It is for moms, dads, grandparents, and caretakers of all stripes (even with stripes!).

Thursdays feature two classes:

  • Nurturing Fathers, for dads and male caretakers only and co-facilitated by yours truly, and the
  • Nurturing Parenting class for parents in Substance Abuse Treatment and Recovery.

All three classes are FREE, and offer childcare, dinner and bus and transportation assistance.

All three classes focus on doing the work on ourselves that help us to help our kids–nurturing ourselves and each other so that we can nurture them.

To enroll in a class, simply call Family Tree at 541-967-6580.

Hope to see you there!

Urgent Issues of Our Time, Part II

So, as I was saying. The X-Men were always my jam. They appealed to me because, unlike other superheroes with their fantasies of power that came about usually through accidents (gamma rays, cosmic rays, radioactive bug bites), the X-Men (and -Women, and -Girls and -Boys) were who they were. In the comics, a mutation usually became active with the onset of puberty, which is just about the perfect way of talking about what happens to the adolescent body and brain. Think of Rogue, for whom intimate contact could have deadly consequences for the other person. Or Shadowcat, who in her social awkwardness could become a literal wallflower, fading into the wall and out the other side. Or Cyclops, who had to keep his vision (feelings?) covered up or risk causing limitless damage. Like millions of readers, I identified with these young adults who hadn’t asked for their powers, struggled to understand and control them, and in some cases would give anything to get rid of them.

What happens in adolescence that leads to such perilous places? We have long understood the changes that our bodies go through during puberty, with those new combinations of chemicals; those strange and powerful feelings; that hair.  It would be easy to think that you were going through this by yourself, and were suddenly separate from the human race. A mutant!

Recent work in neuroscience has been trying to understand the changes that take place in the teenage brain. NPR’s Dina Temple-Raston, in her extensive reporting on terrorism, wanted to understand the appeal of extremist groups like ISIS to adolescents. What would make a seemingly “normal” kid from a typical suburban background want to leave everything they knew and enter a life of secrecy and violence? Her excellent piece on reformed ISIS recruit Abdullahi Yusuf (seriously, it’s really good) shows how these questions must lead inevitably into teenage brain development. The teenage feeling of invulnerability, the aggrieved sensitivity to injustice, the penchant for risk-taking, the lack of consideration for consequences, can take an adolescent into any number of far-flung places. What’s missing during this time is that still, quiet voice that (tends to) guide us as adults. In the piece, Temple-Raston identifies it as the “part of the brain that neuroscientists liken to an internal compass, called the insula, can be built up during adolescence through critical thinking and self-reflective practices.”

This kind of strengthening practice, provided in Yusuf’s case through a reading list and assigned poetry, is what the X-Men find under the guidance of Professor X at the School for Gifted Youngsters (having a responsible adult mentor is clearly important as well). With these opportunities for reflection and control, those scary changes can become powers.

Now if only the films could get it right.

Urgent Issues of Our Time, Part I

I would like to talk about one of the most urgent issues of our time.

It affects young and old, male and female, 1% and 99.

It’s called Superhero-Movie Fatigue, or S-MF.

It’s a feeling that relates to getting exactly what you wanted when you were a child, as an adult, and just getting more all the time without stopping. For me, this relates absolutely to the Marvel movies. For years, attempts to bring my favorite comics to the screen ranged from “good enough, considering” (X-Men, the first two) to “as good as can be expected, really” (Spider-Man, again the first two) to “no” (Hulk, the first one; Fantastic Four, all). Since Iron Man somehow wandered into the proper pacing and tone, thus launching the Marvel Cinematic Universe as a sustainable concern, geeks like me finally won. We get movies made to our exacting and deeply embarrassing specifications. And they cost hundreds of millions of dollars. That’s right: the entire economies of nations rendered into grease poured onto the gears of a gigantic nostalgia machine.

Before we continue, I just want to say that now that I have seen the most recent Star Wars films, even knowing that Disney plans to make Star Wars films at the ridiculous pace of one per year for the foreseeable future, I will never get tired of Star Wars. There is no such thing as SW-MF. Not now that I have successfully passed my childhood obsession to my own children.

But we’re here to talk about super heroes. I like all those Avengers. None of them were really my favorites growing up, but it’s, they’re fine. And come on, no one read Guardians of the Galaxy. Don’t even lie.

Now that they’ve figured it out (Disney, I mean, which has figured out, and owns, everything I ever liked as a kid), there’s just nothing to look forward to. Going to see a Marvel movie in the theatre is now pretty much exactly like buying a Marvel comic at 7-11. And much more expensive.

What does all this have to do with parenting?

I meant to get to it, but I ran out of space. To be continued. Hint: it has something to do with the X-Men. And the teenage brain.

Excelsior!