Birth Boot Camp

Birth Boot Camp is committed to training couples in natural birth and breastfeeding through accessible, contemporary education. You’ll learn to work together to bring your baby into this world as a team. Birth Boot Camp is a 10 week course designed for parents desiring a natural childbirth. Guided by a trained and certified instructor, you will receive the full-color Field Manual, relaxation training, links to additional reading on related topics, access to real birth videos, and an exclusive breastfeeding DVD, “The Ultimate MRE“.

Who can attend?

Birth Boot Camp is for any couple desiring a natural childbirth.

What do we talk about?

  • Class 1- Defining The Mission: Why Natural Birth
  • Class 2- P.T. & Chow: Physical Training and Nutrition For Your Birth
  • Class 3- Part 1: Setting Up Camp: Choosing Where To Birth Part 2: Chain Of Command: Who Is In Charge Of Your Birth?
  • Class 4- Countdown To D-Day: Final Preparations Before Giving Birth
  • Class 5- Deployment: Baby On The Move
  • Class 6- Supporting Arms: Mom’s Most Important Ally
  • Class 7- Cadence: The Sights And Sounds Of Birth
  • Class 8- The Fog Of War: Keeping A Clear Head In Labor
  • Class 9- Part 1: The Plan Of Action: Establishing Your Priorities And Making A Plan Part 2: Mission Accomplished! The Immediate Postpartum Period
  • Class 10- Life With A New Recruit


$295 which includes over 22 hours of education, a local birth and parenting resource list, the full-color Field Manual and exclusive breastfeeding DVD, “The Ultimate MRE”.

How to register:

Register at or email Melissa Meyer at